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Blue Zones LLC Information is FREE to the Public - Why does BCHD buy it? (8/25/23 BZ update)

PB & J Snack Bars

FREE LESSON NOW AVAILABLE

You asked, we delivered. Try the Blue Zones Cooking Course FREE for 7 days.


This introductory online cooking lesson lets you get your knives sharpened for the Blue Zones Cooking Course before turning on the stovetop for the full course. It focuses on the Latin American cooking lesson along with an introduction from Dan Buettner.TRY IT FREE FOR 7 DAYS

EASY, AWESOME MEALS

FLUFFY BUNNY PANCAKES

All you need is a few simple ingredients, a griddle, and a little imagination to turn fluffy pancakes into festive fluffy bunnies! READ MORE >

BLUEBERRY MUFFIN ENERGY BITES

These are kid-friendly and perfect for on-the-go snacking or as lunchbox treats. With no special kitchen tools needed, they are the perfect recipe for little helping hands! READ MORE >

BBQ JACKFRUIT SANDWICH

A tasty alternative to a classic sandwich. Grab a bun and load it up with pulled jackfruit and your toppings of choice. READ MORE >

ANTS ON A SAMMY

"Ants on a log" gets main-course treatment in this sweet and crunchy sandwich. READ MORE >

QUICK AND EASY PAD THAI

This may taste like restaurant fare, but it’s quicker, cheaper, and lighter than what you’ll find on any menu. READ MORE >

SLOW COOKER VEGETARIAN LASAGNA

A fresh plant-based spin on a traditional dish. This is great way to use vegetables from your garden and create a delicious healthy meal. READ MORE >

FEATURED RECIPES

WHAT WE'RE READING

Add this to your Netflix watch list: August 30th: Live to 100: Secrets of the Blue Zones!

Plant-based diets can lower risk of dying from cancer by 28%.


New Netflix docu-series reveals how to live to 100.


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